Women's Moments of Nourishment
MINDFULNESS ~ CENTERING ~ GRATITUDE

DESCRIPTION: Times of reflection and sharing for women of all ages that provide participants with tools to deepen personal growth. A different theme is developed for each gathering,: e.g. Mindfulness, . Opportunity for personal reflection, small group sharing and large group prayer and ritual.

EVALUATION: Why is it worthwhile to have these moments of reflection for women? Some comments from participants are listed below. Further evaluations included in packet.

“We are all female and have the same/similar wants, needs, hopes no matter what the age. I appreciated connecting with other women seeking spiritual growth.”

“Appreciated time in a quiet, peaceful setting, time with women, time to reflect.”

“Focusing on hopes and influential women in my life”

“Greater awareness of women in the world”

“Just liked the opportunity to be away for the evening and not have to be in charge”

“I obtained tools that were real and achievable for my spiritual growth”

“Good meditation tools. I have a list of nourishment plans.”

OPTIONS AT THE LOCAL LEVEL:
I. 2 hour gathering
II. 2-4 hour retreat format
III. All day retreat/Day of reflection

COST: TBA
 

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